The Causes and Treatment of Low Back Pain Must Read Tips

October 15, 2008

Back pain is the most common ailment forcing people to see a doctor. And low back pain wins hands down as the most suffered type of back pain.

The treatments and causes of low back pain are plenty. It can overtake us quickly or grow overnight if we have lifted something heavy or bent our back the wrong way. Teens can endure low back pain now and again by straining their lower back from carrying backpacks daily. Although nearly all ages may experience low back pain the age bracket who suffers the most is the 30 to 50 year age range.

Low back pain can be different for one person than another, but generally it is caused by either working the back too much or not enough. The importance of realizing the causes and treatment of low back pain becomes extremely evident when you start feeling the first tinges of pain. One patient may be struck down with low back pain from a super active lifestyle leading to overusing their back. While a ‘couch potato’ person risks low back pain from weak muscles due to their lack of exercise.

The following causes of low back pain, if not treated early can become critical. These include sciatica, age, osteoporosis, spinal stenosis, bulging or ruptured disc and heavy lifting.

An extremely painful condition called cauda equine syndrome may result in permanent neurological damage. This is caused by a ruptured or protruding disc being pressed into the spinal canal and laying against the lumber and nerve roots.

If good ergonomics were employed most low back pain or any back pain in fact, could be prevented. As bad posture or improper lifting bending and sitting are the causes of low back pain. When it comes to low back pain the patient, coupled with how bad the pain is, will influence the treatment. People usually will only opt for surgery as a last resort. Luckily surgery can be avoided in most cases.

To prevent swelling it is of the upmost importance to apply ice on the injury or tenderness every few hours for roughly 15 minutes for the first couple of days. This practice can influence if the pain reduces quickly or whether the trauma becomes more severe.

If you attend the doctors surgery for the causes and treatment of low back pain they’ll probably suggest an analgesic with an anti-inflammatory drug. We save money and buy discount prescription pain pills an honest online pharmacy drug store.

After a few days X-rays may be ordered if your low back pain has not improved. Unless something serious shows up in the X-rays calling for surgery, the doctor will usually recommend physical therapy and maybe massage therapy which is great in most low back pain cases. Physical therapy may feel painful at the time it is being done, but it will help in the end. You will also be given exercises to do at home to lesson the pain as well as protect your back in the future.

We have come to the end of this article on the causes and treatment of low back pain. I hope you will find the tips useful and visit our back pain site for a large range of back pain topics including back pain treatment

Nothing contained in this article is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.


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