Organic Chlorella Benefits

November 22, 2013

Chlorella Benefits

Chlorella is a species of alga that flourishes in bodies of freshwater and is frequently used in treating many health ailments. Some possible chlorella benefits include the decrease of body fat, improved digestion, and improved energy levels. This is bought in many health food stores and can also be used as a health supplement. They can be in pill, power, liquid extract form. However, this really should not be used as a substitute for traditional medicine despite its advertised advantages.

Chlorella Sources

Chlorella was first discovered in the 1800s after the end of the Second World War. Its natural parts made it the issue of studies. Chlorella’s supposed health benefits have been analyzed by japan since the 60s. These algae can grow in fairly large quantities in Southeast Asia and Australia, and are usually gathered so they may be made into tablets. However, some experts believe that there’s insufficient evidence to support the supposed long term health benefits algae.

Nutritional Facts About Chlorella

Chlorella contains many vitamins and minerals including the likes of amino acids and essential fatty acids, protein. It is also packed with a higher number of B vitamins as well as cartenoids and Vitamin C. The high chlorophyll levels present in it means that it’s abundant magnesium.

Potential Hazards of Chlorella

Even though it is being promoted as an important health supplement, you should still be alert to some of the possible health hazards that chlorella can inflict. People who are taking in anticoagulants must not take in chlorella supplements due to its high amount of vitamin K1. This vitamin accounts for helping close out blood clots.

You should also remember that many of chlorella’s projected health benefits have yet to be officially proven. This is mainly in part because of the small number of research conducted on it. Be sure to talk to a doctor or even a health specialist before deciding to make chlorella a regular part of the diet. Your health could be at risk in case you go through this without consulting someone first. So remember to play it safe to avoid setting yourself at risk.

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